Lead with Clarity, Balance, and Confidence:

A Transformational One-Day Workshop for Women Professionals!


***Conquer self-doubt, manage stress, and recharge with expert tools in authentic leadership, self-talk mastery, yoga, and breath-work.***

Lead with Clarity, Balance, and Confidence:

A Transformational One-Day Workshop for Women Professionals!


***Conquer self-doubt, manage stress, and recharge with expert tools in authentic leadership, self-talk mastery, yoga, and breath-work.***

Are you...


- Feeling overwhelmed by work stress and self-doubt?

- Struggling to find balance while leading with authenticity?

Many women professionals experience these challenges—and it doesn’t have to be this way.

We understand the unique pressures women professionals face in today’s fast-paced business world.

That’s why we’ve designed a one-day experience to help you unlock your full potential as an Authentic Leader while restoring your inner calm.

Meet Elizabeth, Christine, Bron and Jade.

We have planned this workshop JUST FOR YOU!

We understand the unique pressures women professionals face in today’s fast-paced business world.

That’s why we’ve designed a one-day experience to help you unlock your full potential as an Authentic Leader while restoring your inner calm.

We have planned this JUST FOR YOU!


Led by leadership and wellness experts with decades of experience empowering women professionals, this workshop combines evidence-based leadership strategies, wellness practices, and simple actionable tools to help you thrive in everyday life and work.

The Team from

Reflection Wellness

Watch the short video from Jade and Bron

The Team from

WALT Institute


Watch the short video from Elizabeth and Christine

Join WALT Institute & Reflection Wellness as we bring you a life changing leadership and wellbeing day of renewal!

Join Us for the Day - Friday 21 March 2025


Book your spot at the workshop, held in a serene and inspiring location in the CBD in Melbourne.


Learn & Practice: Gain practical tools for mastering self-talk, managing stress, and leading with confidence: Engage in rejuvenating yoga and breathwork.

Transform Your Leadership & Well-being: Leave empowered, grounded, and ready to lead authentically.


Where: The Woodward Conference Centre, Level 10,

185 Pelham Street, Carlton, Melbourne

When: Friday 21st March 2025

Time: 8:45 for a 9 a.m. start - 4:30 p.m.

What you will get:


Benefits of attending this One Day Experience:

  • Unplug, slow down & connect to yourself

  • Feel a sense of renewal, restoration and release

  • Cultivate more confidence within yourself

  • Reduce your stress & find calm in your mind & body

  • Discover a range of techniques that work

  • Address the negative self-talk in your mind

  • Set empowering boundaries that enhance your energy & time

  • Identify your very own practices to consistently relax & unwind!'

With WALT Institute

  • Address self talk, annihilate Imposter syndrome and self-doubt, and learn how to trust yourself more.

  • Master your Stress Levels and Emotional State: identify and shift the patterns and beliefs that hold you back, re-focus, choose your path forward with clarity.

With WALT Institute

  • Preparing the Body & Mind for the workplace - Including Qi gong style movements, tapping, breathwork, Hatha, Yoga Nidra & Mindfulness

  • Experience Yin & Meditation - relax, release and completely unwind!

Meet Your Facilitators and Guides for the Day

From Reflection Wellness:

Bron Weetman


Bron found Yoga whilst living in London, as a busy Chef to have the tools to cope with the stress of working in fast paced kitchens.

As a registered Senior Teacher with Yoga Australia, Bron has completed over 1500hrs of teacher training and is passionate about learning and teaching skills that everyone can embrace.

Assoc Prof Jade Bilardi


Jade found yoga when looking for a practice to help relieve the tensions and daily stresses of academic work, long hours at a desk.

Now as a registered Yoga teacher with Yoga Australia, she creatively works with people of all levels of ability, to find a way through stress and tension, with developing lightness and ease.

Dr Elizabeth Pritchard


Elizabeth is a recognised keynote speaker, leadership coach and facilitator. As the Co-Founder and Director of WALT Institute she is renowned for her ability to empower women to believe in themselves and that they are enough!

She brings over 30 years of experience in leadership and coaching and provides simple, easy to implement effective strategies!

Christine Burns


Christine is a dynamic and engaging presenter, author of "Igniting Resilience; Overcoming a death sentence", a former elite athlete and Performance Coach.

As the Co-founder and CEO of WALT Institute, she specialises in positively disrupting the stories people tell themselves and guides them to discover they have so much more in their tank.

JOIN US AND MAKE YOUR Physical, Mental & Emotional leadership Health a PRIORITY Today!

***Morning tea, Afternoon Tea and Lunch Provided***

WEAR COMFORTABLE CLOTHES FOR MOVEMENT, BRING YOUR OWN MAT *

(*let us know if you are unable to do this - email [email protected])

Bring your amazing self, eagerness to participate, and a notebook and pen for your learnings.

TESTIMONIALS


"I highly recommend both Bron and Jade’s approach to teaching. Knowledgeable and caring humans!

~ Amy – Nurse


"Reflection Wellness is a very special place where I can connect with myself and to a wonderful community of excellent people. I can't imagine my life without it!"

~ Sarah - Accountant


"I learnt so much from Christine and Elizabeth, with heaps of new strategies for managing stress, dealing with stressful situations and building self-confidence."

~ Amy - Research Fellow

"I feel as though I'm more organised and procrastinate less, more inclined to have a crack at something, and I actually think my memory recall is better!"

~ Celeste - Wellness Coach

"I left feeling rejuvenated and armed with tools I can use every day."

~ Rachel - Project Lead

Investment in YOUR Serenity

Value: $2927

You Get All This for ONLY

$477 AUD

Earlybird Price - available until 21 February 2025

Earlybird Price - available until 21 February 2025

will be $577 AUD

COPYRIGHT 2025 | WALT INSTITUTE Pty Ltd